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Cardiff / HYROX / Season 7 (2024/25)

Maria Linden

IRL W 40-44 n = 400
Finish · net time
1:42:50
+12:56 v median 1:29:54
Women
320/400
40-44
40/44
Field beaten
20%

The race, in three figures

Biggest gain
50m Sled Pull
−1:08
v median
59/400
Rank
Biggest loss
80m Burpee Broad Jump
+0:22
v median
236/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:25
    Running 1 5:40
    v median +0:15
    1000m SkiErg 4:45
    v median −0:29
  2. Block 02 9:41
    Running 2 7:26
    v median +2:20
    50m Sled Push 2:15
    v median −0:41
  3. Block 03 12:43
    Running 3 7:57
    v median +2:36
    50m Sled Pull 4:46
    v median −1:08
  4. Block 04 15:44
    Running 4 8:18
    v median +2:53
    80m Burpee Broad Jump 7:26
    v median +0:22
  5. Block 05 13:27
    Running 5 8:19
    v median +2:49
    1000m Row 5:08
    v median −0:20
  6. Block 06 10:10
    Running 6 8:09
    v median +2:40
    200m Farmers Carry 2:01
    v median −0:16
  7. Block 07 12:17
    Running 7 8:03
    v median +2:37
    100m Sandbag Lunges 4:14
    v median −0:26
  8. Block 08 12:02
    Running 8 6:59
    v median +0:33
    Wall Balls 5:03
    v median −1:07

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:36
0:08 0:28
B2 · 50m Sled Push
0:44
0:10 0:34
B3 · 50m Sled Pull
0:38
0:04 0:34
B4 · 80m Burpee Broad Jump
0:51
0:18 0:33
B5 · 1000m Row
1:10
0:17 0:53
B6 · 200m Farmers Carry
1:18
0:43 0:35
B7 · 100m Sandbag Lunges
1:14
0:35 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 397

A pace, not a person: at every mat, the middle of the 397 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 12:58 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Women · n = 400