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Cardiff / HYROX / Season 7 (2024/25)

Ashleigh Hornby

GBR W 25-29 n = 400
Finish · net time
1:45:13
+15:19 v median 1:29:54
Women
330/400
25-29
83/98
Field beaten
18%

The race, in three figures

Biggest gain
50m Sled Push
+0:13
v median
259/400
Rank
Biggest loss
50m Sled Pull
+1:18
v median
335/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:47
    Running 1 6:08
    v median +0:43
    1000m SkiErg 5:39
    v median +0:25
  2. Block 02 9:08
    Running 2 5:59
    v median +0:53
    50m Sled Push 3:09
    v median +0:13
  3. Block 03 13:31
    Running 3 6:19
    v median +0:58
    50m Sled Pull 7:12
    v median +1:18
  4. Block 04 14:37
    Running 4 6:24
    v median +0:59
    80m Burpee Broad Jump 8:13
    v median +1:09
  5. Block 05 12:40
    Running 5 6:38
    v median +1:08
    1000m Row 6:02
    v median +0:34
  6. Block 06 9:38
    Running 6 6:36
    v median +1:07
    200m Farmers Carry 3:02
    v median +0:45
  7. Block 07 12:11
    Running 7 6:54
    v median +1:28
    100m Sandbag Lunges 5:17
    v median +0:37
  8. Block 08 14:10
    Running 8 7:43
    v median +1:17
    Wall Balls 6:27
    v median +0:17

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:34
0:08 0:26
B2 · 50m Sled Push
1:00
0:09 0:51
B3 · 50m Sled Pull
0:57
0:04 0:53
B4 · 80m Burpee Broad Jump
0:47
0:17 0:30
B5 · 1000m Row
1:17
0:17 1:00
B6 · 200m Farmers Carry
1:22
0:34 0:48
B7 · 100m Sandbag Lunges
1:41
0:40 1:01
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 397

A pace, not a person: at every mat, the middle of the 397 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:21 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Women · n = 400