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Cardiff / HYROX / Season 7 (2024/25)

catherine evans

GBR W 40-44 n = 400
Finish · net time
1:45:48
+15:54 v median 1:29:54
Women
332/400
40-44
42/44
Field beaten
17%

The race, in three figures

Biggest gain
50m Sled Push
+0:04
v median
224/400
Rank
Biggest loss
80m Burpee Broad Jump
+3:12
v median
362/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:32
    Running 1 6:05
    v median +0:40
    1000m SkiErg 5:27
    v median +0:13
  2. Block 02 8:47
    Running 2 5:47
    v median +0:41
    50m Sled Push 3:00
    v median +0:04
  3. Block 03 12:16
    Running 3 6:06
    v median +0:45
    50m Sled Pull 6:10
    v median +0:16
  4. Block 04 16:25
    Running 4 6:09
    v median +0:44
    80m Burpee Broad Jump 10:16
    v median +3:12
  5. Block 05 12:02
    Running 5 6:23
    v median +0:53
    1000m Row 5:39
    v median +0:11
  6. Block 06 9:11
    Running 6 6:22
    v median +0:53
    200m Farmers Carry 2:49
    v median +0:32
  7. Block 07 13:13
    Running 7 6:36
    v median +1:10
    100m Sandbag Lunges 6:37
    v median +1:57
  8. Block 08 15:27
    Running 8 8:01
    v median +1:35
    Wall Balls 7:26
    v median +1:16

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:37
0:09 0:28
B2 · 50m Sled Push
0:46
0:13 0:33
B3 · 50m Sled Pull
0:40
0:04 0:36
B4 · 80m Burpee Broad Jump
1:01
0:20 0:41
B5 · 1000m Row
1:11
0:25 0:46
B6 · 200m Farmers Carry
1:21
0:37 0:44
B7 · 100m Sandbag Lunges
1:26
0:46 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 397

A pace, not a person: at every mat, the middle of the 397 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:56 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Women · n = 400