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Cardiff / HYROX / Season 7 (2024/25)

hannah brooks

GBR W 30-34 n = 400
Finish · net time
1:47:08
+17:14 v median 1:29:54
Women
338/400
30-34
60/72
Field beaten
16%

The race, in three figures

Biggest gain
1000m Row
+0:28
v median
335/400
Rank
Biggest loss
80m Burpee Broad Jump
+3:10
v median
359/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:34
    Running 1 6:10
    v median +0:45
    1000m SkiErg 6:24
    v median +1:10
  2. Block 02 10:13
    Running 2 5:46
    v median +0:40
    50m Sled Push 4:27
    v median +1:31
  3. Block 03 12:26
    Running 3 6:03
    v median +0:42
    50m Sled Pull 6:23
    v median +0:29
  4. Block 04 16:20
    Running 4 6:06
    v median +0:41
    80m Burpee Broad Jump 10:14
    v median +3:10
  5. Block 05 12:13
    Running 5 6:17
    v median +0:47
    1000m Row 5:56
    v median +0:28
  6. Block 06 9:06
    Running 6 6:21
    v median +0:52
    200m Farmers Carry 2:45
    v median +0:28
  7. Block 07 13:30
    Running 7 6:22
    v median +0:56
    100m Sandbag Lunges 7:08
    v median +2:28
  8. Block 08 14:13
    Running 8 7:03
    v median +0:37
    Wall Balls 7:10
    v median +1:00

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:51
0:15 0:36
B2 · 50m Sled Push
0:38
0:08 0:30
B3 · 50m Sled Pull
0:33
0:02 0:31
B4 · 80m Burpee Broad Jump
0:44
0:19 0:25
B5 · 1000m Row
0:57
0:16 0:41
B6 · 200m Farmers Carry
1:21
0:40 0:41
B7 · 100m Sandbag Lunges
1:37
0:36 1:01
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 397

A pace, not a person: at every mat, the middle of the 397 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:16 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Women · n = 400