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Cardiff / HYROX / Season 7 (2024/25)

Robyn Unsworth

GBR W 16-24 n = 400
Finish · net time
1:47:42
+17:48 v median 1:29:54
Women
341/400
16-24
57/67
Field beaten
15%

The race, in three figures

Biggest gain
1000m SkiErg
+0:16
v median
311/400
Rank
Biggest loss
80m Burpee Broad Jump
+2:18
v median
335/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:23
    Running 1 5:53
    v median +0:28
    1000m SkiErg 5:30
    v median +0:16
  2. Block 02 9:16
    Running 2 5:32
    v median +0:26
    50m Sled Push 3:44
    v median +0:48
  3. Block 03 13:48
    Running 3 5:43
    v median +0:22
    50m Sled Pull 8:05
    v median +2:11
  4. Block 04 15:13
    Running 4 5:51
    v median +0:26
    80m Burpee Broad Jump 9:22
    v median +2:18
  5. Block 05 11:55
    Running 5 5:54
    v median +0:24
    1000m Row 6:01
    v median +0:33
  6. Block 06 8:36
    Running 6 6:02
    v median +0:33
    200m Farmers Carry 2:34
    v median +0:17
  7. Block 07 11:33
    Running 7 6:07
    v median +0:41
    100m Sandbag Lunges 5:26
    v median +0:46
  8. Block 08 14:24
    Running 8 7:06
    v median +0:40
    Wall Balls 7:18
    v median +1:08

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:33
0:07 0:26
B2 · 50m Sled Push
0:52
0:09 0:43
B3 · 50m Sled Pull
0:36
0:03 0:33
B4 · 80m Burpee Broad Jump
1:37
0:47 0:50
B5 · 1000m Row
3:25
1:04 2:21
B6 · 200m Farmers Carry
2:14
0:59 1:15
B7 · 100m Sandbag Lunges
2:24
0:54 1:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 397

A pace, not a person: at every mat, the middle of the 397 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:50 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Women · n = 400