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Cardiff / HYROX / Season 7 (2024/25)

Nicola Mattei

GBR W 40-44 n = 400
Finish · net time
1:50:01
+20:07 v median 1:29:54
Women
347/400
40-44
43/44
Field beaten
13%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:08
v median
151/400
Rank
Biggest loss
Wall Balls
+3:18
v median
360/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:04
    Running 1 5:23
    v median −0:02
    1000m SkiErg 5:41
    v median +0:27
  2. Block 02 8:24
    Running 2 5:14
    v median +0:08
    50m Sled Push 3:10
    v median +0:14
  3. Block 03 16:02
    Running 3 7:14
    v median +1:53
    50m Sled Pull 8:48
    v median +2:54
  4. Block 04 14:45
    Running 4 7:44
    v median +2:19
    80m Burpee Broad Jump 7:01
    v median −0:03
  5. Block 05 13:30
    Running 5 7:42
    v median +2:12
    1000m Row 5:48
    v median +0:20
  6. Block 06 8:13
    Running 6 6:04
    v median +0:35
    200m Farmers Carry 2:09
    v median −0:08
  7. Block 07 11:12
    Running 7 5:49
    v median +0:23
    100m Sandbag Lunges 5:23
    v median +0:43
  8. Block 08 16:30
    Running 8 7:02
    v median +0:36
    Wall Balls 9:28
    v median +3:18

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:35
0:16 0:19
B2 · 50m Sled Push
1:43
0:39 1:04
B3 · 50m Sled Pull
0:49
0:29 0:20
B4 · 80m Burpee Broad Jump
1:42
0:28 1:14
B5 · 1000m Row
1:46
0:38 1:08
B6 · 200m Farmers Carry
2:09
1:18 0:51
B7 · 100m Sandbag Lunges
1:45
0:53 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 397

A pace, not a person: at every mat, the middle of the 397 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 20:09 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Women · n = 400