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Matthew Zwart & Craig Spring — Cardiff 2025

M 30-34 n = 563
Finish · net time
1:10:05
+1:28 v median 1:08:37
Course −0:55 v season average ±0:17 · 698 teams
Men
311/563
30-34
164/259
Field beaten
45%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:14
v median
77/563
Rank
Biggest loss
Wall Balls
+1:00
v median
495/563
Rank

The race, in words

Matthew Zwart & Craig Spring finished 311th of 563 men's teams in the Doubles Open division at Cardiff 2025, in 1:10:05.

On the wall balls the field had the edge, by 1:00. A harder second half: 1:45 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:55.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:03
    Running 1 4:39
    v median −0:12
    v median +0:22
  2. Block 02 5:46
    Running 2 4:19
    v median −0:11
    v median −0:06
  3. Block 03 7:37
    Running 3 4:37
    v median −0:06
    v median +0:06
  4. Block 04 7:56
    Running 4 4:49
    v median +0:01
    v median −0:10
  5. Block 05 9:39
    Running 5 4:53
    v median −0:01
    1000m Row 4:46
    v median +0:23
  6. Block 06 5:58
    Running 6 4:39
    v median −0:12
    v median −0:14
  7. Block 07 8:13
    Running 7 4:42
    v median −0:09
    v median +0:20
  8. Block 08 10:33
    Running 8 5:28
    v median −0:05
    Wall Balls 5:05
    v median +1:00

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:33
0:12 0:21
B2 · 50m Sled Push
0:27
0:09 0:18
B3 · 50m Sled Pull
0:23
0:04 0:19
B4 · 80m Burpee Broad Jump
0:37
0:15 0:22
B5 · 1000m Row
0:55
0:22 0:33
B6 · 200m Farmers Carry
1:22
0:52 0:30
B7 · 100m Sandbag Lunges
1:11
0:41 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 562

A pace, not a person: at every mat, the middle of the 562 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 1:29 behind

Elsewhere

The board

Doubles Open · Men at Cardiff 2025

See this race on page 9
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB57
Measured against
Men · n = 563