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Dominic Holt & James Clerc-Renaud — Cardiff 2025

M MU29 n = 563
Finish · net time
1:10:52
+2:15 v median 1:08:37
Course −0:55 v season average ±0:17 · 698 teams
Men
326/563
MU29
111
Field beaten
42%

The race, in three figures

Biggest gain
Wall Balls
−0:15
v median
179/563
Rank
Biggest loss
80m Burpee Broad Jump
+0:32
v median
417/563
Rank

The race, in words

Dominic Holt & James Clerc-Renaud finished 326th of 563 men's teams in the Doubles Open division at Cardiff 2025, in 1:10:52.

On the burpee broad jumps the field had the edge, by 0:32. Stronger after halfway: 1:04 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:55.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:10
    Running 1 5:03
    v median +0:12
    v median +0:05
  2. Block 02 6:15
    Running 2 4:40
    v median +0:10
    v median +0:02
  3. Block 03 8:00
    Running 3 4:46
    v median +0:03
    v median +0:20
  4. Block 04 8:37
    Running 4 4:48
    v median +0:00
    v median +0:32
  5. Block 05 9:10
    Running 5 4:52
    v median −0:02
    1000m Row 4:18
    v median −0:05
  6. Block 06 6:30
    Running 6 4:52
    v median +0:01
    v median +0:05
  7. Block 07 8:31
    Running 7 5:13
    v median +0:22
    v median +0:07
  8. Block 08 9:22
    Running 8 5:32
    v median −0:01
    Wall Balls 3:50
    v median −0:15

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:28
0:07 0:21
B2 · 50m Sled Push
0:32
0:08 0:24
B3 · 50m Sled Pull
0:33
0:05 0:28
B4 · 80m Burpee Broad Jump
0:35
0:16 0:19
B5 · 1000m Row
1:08
0:22 0:46
B6 · 200m Farmers Carry
1:01
0:36 0:25
B7 · 100m Sandbag Lunges
1:06
0:29 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 562

A pace, not a person: at every mat, the middle of the 562 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:16 behind

Elsewhere

The board

Doubles Open · Men at Cardiff 2025

See this race on page 10
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB57
Measured against
Men · n = 563