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United Kingdom / Cardiff 2025 / Doubles Open · Men / Season 7 (2024/25)

Gavin James & Simon Down — Cardiff 2025

Gavin James Simon Down
M 30-34 n = 563
Finish · net time
1:11:14
+2:37 v median 1:08:37
Course −0:55 v season average ±0:17 · 698 teams
Men
336/563
30-34
178/259
Field beaten
40%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:08
v median
243/563
Rank
Biggest loss
100m Sandbag Lunges
+1:07
v median
507/563
Rank

The race, in words

Gavin James & Simon Down finished 336th of 563 men's teams in the Doubles Open division at Cardiff 2025, in 1:11:14.

The sandbag lunges cost the most time: 1:07 slower than the median.

Cardiff gave the field time back: about 0:55 faster than the average race this season, by 698 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:28
    Running 1 6:30
    v median +1:39
    1000m SkiErg 3:58
    v median −0:04
  2. Block 02 5:58
    Running 2 4:23
    v median −0:07
    50m Sled Push 1:35
    v median +0:02
  3. Block 03 7:56
    Running 3 4:55
    v median +0:12
    50m Sled Pull 3:01
    v median +0:07
  4. Block 04 7:55
    Running 4 4:46
    v median −0:02
    80m Burpee Broad Jump 3:09
    v median −0:08
  5. Block 05 9:11
    Running 5 4:49
    v median −0:05
    1000m Row 4:22
    v median −0:01
  6. Block 06 6:10
    Running 6 4:43
    v median −0:08
    200m Farmers Carry 1:27
    v median −0:06
  7. Block 07 8:55
    Running 7 4:37
    v median −0:14
    100m Sandbag Lunges 4:18
    v median +1:07
  8. Block 08 9:56
    Running 8 5:16
    v median −0:17
    Wall Balls 4:40
    v median +0:35

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:28
0:07 0:21
B2 · 50m Sled Push
0:33
0:14 0:19
B3 · 50m Sled Pull
0:22
0:03 0:19
B4 · 80m Burpee Broad Jump
0:26
0:18 0:08
B5 · 1000m Row
1:08
0:20 0:48
B6 · 200m Farmers Carry
0:58
0:28 0:30
B7 · 100m Sandbag Lunges
1:00
0:32 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 562

A pace, not a person: at every mat, the middle of the 562 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:38 behind

Elsewhere

The board

Doubles Open · Men at Cardiff 2025

See this race on page 10
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB57
Measured against
Men · n = 563