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Cardiff / HYROX / Season 7 (2024/25)

Richard Davies

GBR M 40-44 n = 1401
Finish · net time
1:28:45
+6:27 v median 1:22:18
Men
951/1401
40-44
120/183
Field beaten
32%

The race, in three figures

Biggest gain
50m Sled Push
−0:24
v median
246/1401
Rank
Biggest loss
Wall Balls
+1:28
v median
1017/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:16
    Running 1 5:23
    v median +0:33
    1000m SkiErg 4:53
    v median +0:21
  2. Block 02 7:24
    Running 2 4:56
    v median +0:23
    50m Sled Push 2:28
    v median −0:24
  3. Block 03 10:37
    Running 3 5:11
    v median +0:21
    50m Sled Pull 5:26
    v median +0:45
  4. Block 04 11:56
    Running 4 5:18
    v median +0:25
    80m Burpee Broad Jump 6:38
    v median +0:40
  5. Block 05 10:15
    Running 5 5:18
    v median +0:20
    1000m Row 4:57
    v median +0:10
  6. Block 06 7:37
    Running 6 5:23
    v median +0:29
    200m Farmers Carry 2:14
    v median +0:07
  7. Block 07 11:08
    Running 7 5:29
    v median +0:36
    100m Sandbag Lunges 5:39
    v median +0:53
  8. Block 08 14:49
    Running 8 6:34
    v median +0:44
    Wall Balls 8:15
    v median +1:28

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:30
0:07 0:23
B2 · 50m Sled Push
0:28
0:09 0:19
B3 · 50m Sled Pull
0:28
0:03 0:25
B4 · 80m Burpee Broad Jump
0:27
0:11 0:16
B5 · 1000m Row
0:54
0:15 0:39
B6 · 200m Farmers Carry
0:57
0:30 0:27
B7 · 100m Sandbag Lunges
1:09
0:33 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:28 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401