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Cardiff / HYROX / Season 7 (2024/25)

Alan Lee

GBR M 55-59 n = 1401
Finish · net time
1:29:10
+6:52 v median 1:22:18
Men
962/1401
55-59
7/29
Field beaten
31%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:01
v median
738/1401
Rank
Biggest loss
50m Sled Push
+0:33
v median
1172/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:29
    Running 1 5:32
    v median +0:42
    1000m SkiErg 4:57
    v median +0:25
  2. Block 02 8:32
    Running 2 5:07
    v median +0:34
    50m Sled Push 3:25
    v median +0:33
  3. Block 03 9:57
    Running 3 5:11
    v median +0:21
    50m Sled Pull 4:46
    v median +0:05
  4. Block 04 11:34
    Running 4 5:26
    v median +0:33
    80m Burpee Broad Jump 6:08
    v median +0:10
  5. Block 05 10:52
    Running 5 5:57
    v median +0:59
    1000m Row 4:55
    v median +0:08
  6. Block 06 7:57
    Running 6 5:49
    v median +0:55
    200m Farmers Carry 2:08
    v median +0:01
  7. Block 07 11:00
    Running 7 5:44
    v median +0:51
    100m Sandbag Lunges 5:16
    v median +0:30
  8. Block 08 14:15
    Running 8 7:00
    v median +1:10
    Wall Balls 7:15
    v median +0:28

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:31
0:07 0:24
B2 · 50m Sled Push
0:28
0:08 0:20
B3 · 50m Sled Pull
0:23
0:02 0:21
B4 · 80m Burpee Broad Jump
0:22
0:13 0:09
B5 · 1000m Row
0:52
0:15 0:37
B6 · 200m Farmers Carry
1:01
0:35 0:26
B7 · 100m Sandbag Lunges
1:05
0:32 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:53 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401