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Cardiff / HYROX / Season 7 (2024/25)

Mark Sharp

GBR M 55-59 n = 1401
Finish · net time
1:29:19
+7:01 v median 1:22:18
Men
967/1401
55-59
9/29
Field beaten
31%

The race, in three figures

Biggest gain
50m Sled Pull
−0:44
v median
239/1401
Rank
Biggest loss
Wall Balls
+1:16
v median
986/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:51
    Running 1 6:10
    v median +1:20
    1000m SkiErg 4:41
    v median +0:09
  2. Block 02 8:03
    Running 2 5:31
    v median +0:58
    50m Sled Push 2:32
    v median −0:20
  3. Block 03 9:35
    Running 3 5:38
    v median +0:48
    50m Sled Pull 3:57
    v median −0:44
  4. Block 04 10:56
    Running 4 5:41
    v median +0:48
    80m Burpee Broad Jump 5:15
    v median −0:43
  5. Block 05 10:42
    Running 5 5:54
    v median +0:56
    1000m Row 4:48
    v median +0:01
  6. Block 06 7:57
    Running 6 5:58
    v median +1:04
    200m Farmers Carry 1:59
    v median −0:08
  7. Block 07 10:06
    Running 7 5:58
    v median +1:05
    100m Sandbag Lunges 4:08
    v median −0:38
  8. Block 08 14:45
    Running 8 6:42
    v median +0:52
    Wall Balls 8:03
    v median +1:16

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:34
0:09 0:25
B2 · 50m Sled Push
0:46
0:15 0:31
B3 · 50m Sled Pull
0:33
0:04 0:29
B4 · 80m Burpee Broad Jump
0:55
0:22 0:33
B5 · 1000m Row
1:15
0:31 0:44
B6 · 200m Farmers Carry
1:17
0:41 0:36
B7 · 100m Sandbag Lunges
1:12
0:36 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:02 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401