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Cardiff / HYROX / Season 7 (2024/25)

Andrew Wilkinson

GBR M 45-49 n = 1401
Finish · net time
1:29:25
+7:07 v median 1:22:18
Men
970/1401
45-49
64/115
Field beaten
31%

The race, in three figures

Biggest gain
50m Sled Push
−0:19
v median
328/1401
Rank
Biggest loss
Wall Balls
+6:18
v median
1338/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:49
    Running 1 4:18
    v median −0:32
    1000m SkiErg 4:31
    v median −0:01
  2. Block 02 6:27
    Running 2 3:54
    v median −0:39
    50m Sled Push 2:33
    v median −0:19
  3. Block 03 10:23
    Running 3 4:40
    v median −0:10
    50m Sled Pull 5:43
    v median +1:02
  4. Block 04 11:20
    Running 4 4:20
    v median −0:33
    80m Burpee Broad Jump 7:00
    v median +1:02
  5. Block 05 9:30
    Running 5 4:34
    v median −0:24
    1000m Row 4:56
    v median +0:09
  6. Block 06 7:20
    Running 6 4:33
    v median −0:21
    200m Farmers Carry 2:47
    v median +0:40
  7. Block 07 10:18
    Running 7 4:29
    v median −0:24
    100m Sandbag Lunges 5:49
    v median +1:03
  8. Block 08 18:34
    Running 8 5:29
    v median −0:21
    Wall Balls 13:05
    v median +6:18

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:23
0:05 0:18
B2 · 50m Sled Push
0:36
0:08 0:28
B3 · 50m Sled Pull
0:36
0:04 0:32
B4 · 80m Burpee Broad Jump
0:51
0:27 0:24
B5 · 1000m Row
1:28
0:34 0:54
B6 · 200m Farmers Carry
1:32
0:40 0:52
B7 · 100m Sandbag Lunges
1:27
0:38 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:08 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401