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Cardiff / HYROX / Season 7 (2024/25)

Jeff Gibb

GBR M 40-44 n = 1401
Finish · net time
1:29:25
+7:07 v median 1:22:18
Men
971/1401
40-44
121/183
Field beaten
31%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:02
v median
682/1401
Rank
Biggest loss
Wall Balls
+5:06
v median
1299/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:16
    Running 1 4:39
    v median −0:11
    1000m SkiErg 4:37
    v median +0:05
  2. Block 02 7:39
    Running 2 4:29
    v median −0:04
    50m Sled Push 3:10
    v median +0:18
  3. Block 03 10:46
    Running 3 4:50
    v median +0:00
    50m Sled Pull 5:56
    v median +1:15
  4. Block 04 11:47
    Running 4 4:55
    v median +0:02
    80m Burpee Broad Jump 6:52
    v median +0:54
  5. Block 05 9:50
    Running 5 5:00
    v median +0:02
    1000m Row 4:50
    v median +0:03
  6. Block 06 7:43
    Running 6 5:05
    v median +0:11
    200m Farmers Carry 2:38
    v median +0:31
  7. Block 07 9:49
    Running 7 5:05
    v median +0:12
    100m Sandbag Lunges 4:44
    v median −0:02
  8. Block 08 17:40
    Running 8 5:47
    v median −0:03
    Wall Balls 11:53
    v median +5:06

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:29
0:07 0:22
B2 · 50m Sled Push
0:29
0:09 0:20
B3 · 50m Sled Pull
0:28
0:08 0:20
B4 · 80m Burpee Broad Jump
0:31
0:20 0:11
B5 · 1000m Row
1:01
0:18 0:43
B6 · 200m Farmers Carry
0:59
0:31 0:28
B7 · 100m Sandbag Lunges
1:04
0:33 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:08 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401