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Cardiff / HYROX / Season 7 (2024/25)

Thomas Carnes

GBR M 35-39 n = 1401
Finish · net time
1:29:29
+7:11 v median 1:22:18
Men
972/1401
35-39
171/255
Field beaten
31%

The race, in three figures

Biggest gain
1000m Row
−4:23
v median
1/1401
Rank
Biggest loss
Wall Balls
+3:55
v median
1256/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 4:11
    v median −0:39
    1000m SkiErg 4:42
    v median +0:10
  2. Block 02 7:28
    Running 2 3:53
    v median −0:40
    50m Sled Push 3:35
    v median +0:43
  3. Block 03 10:52
    Running 3 4:41
    v median −0:09
    50m Sled Pull 6:11
    v median +1:30
  4. Block 04 11:18
    Running 4 4:30
    v median −0:23
    80m Burpee Broad Jump 6:48
    v median +0:50
  5. Block 05 4:56
    Running 5 4:32
    v median −0:26
    1000m Row 0:24
    v median −4:23
  6. Block 06 8:34
    Running 6 4:27
    v median −0:27
    200m Farmers Carry 4:07
    v median +2:00
  7. Block 07 11:00
    Running 7 4:49
    v median −0:04
    100m Sandbag Lunges 6:11
    v median +1:25
  8. Block 08 16:10
    Running 8 5:28
    v median −0:22
    Wall Balls 10:42
    v median +3:55

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:24
0:06 0:18
B2 · 50m Sled Push
0:24
0:08 0:16
B3 · 50m Sled Pull
0:19
0:02 0:17
B4 · 80m Burpee Broad Jump
0:44
0:27 0:17
B5 · 1000m Row
6:02
0:24 5:38
B6 · 200m Farmers Carry
1:13
0:42 0:31
B7 · 100m Sandbag Lunges
1:20
0:34 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 7:12 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401