The race, in three figures
The race, in words
Cael Howells finished 981st of 1,401 men in the Open division at Cardiff 2025, in 1:29:47.
If there was time left out there, it was on the burpee broad jumps, 0:49 behind the median. Paced to finish: the second half went 1:00 better against the middle of the field than the first.
Cardiff ran slow: the 1,549 athletes who also raced elsewhere this season were about 1:50 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:21Running 1 4:53v median +0:03
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Block 02 8:37Running 2 5:00v median +0:27
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Block 03 11:02Running 3 6:04v median +1:14
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Block 04 12:37Running 4 5:50v median +0:57
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Block 05 10:46Running 5 6:05v median +1:07
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Block 06 7:45Running 6 5:49v median +0:55
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Block 07 10:34Running 7 5:49v median +0:56
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Block 08 13:15Running 8 6:50v median +1:00
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1393
A pace, not a person: at every mat, the middle of the 1,393 men who finished.