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Cardiff / HYROX / Season 7 (2024/25)

Cael Howells

GBR M 35-39 n = 1401
Finish · net time
1:29:47
+7:29 v median 1:22:18
Men
981/1401
35-39
174/255
Field beaten
30%

The race, in three figures

Biggest gain
Wall Balls
−0:22
v median
607/1401
Rank
Biggest loss
80m Burpee Broad Jump
+0:49
v median
948/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:21
    Running 1 4:53
    v median +0:03
    1000m SkiErg 4:28
    v median −0:04
  2. Block 02 8:37
    Running 2 5:00
    v median +0:27
    50m Sled Push 3:37
    v median +0:45
  3. Block 03 11:02
    Running 3 6:04
    v median +1:14
    50m Sled Pull 4:58
    v median +0:17
  4. Block 04 12:37
    Running 4 5:50
    v median +0:57
    80m Burpee Broad Jump 6:47
    v median +0:49
  5. Block 05 10:46
    Running 5 6:05
    v median +1:07
    1000m Row 4:41
    v median −0:06
  6. Block 06 7:45
    Running 6 5:49
    v median +0:55
    200m Farmers Carry 1:56
    v median −0:11
  7. Block 07 10:34
    Running 7 5:49
    v median +0:56
    100m Sandbag Lunges 4:45
    v median −0:01
  8. Block 08 13:15
    Running 8 6:50
    v median +1:00
    Wall Balls 6:25
    v median −0:22

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:29
0:07 0:22
B2 · 50m Sled Push
0:41
0:08 0:33
B3 · 50m Sled Pull
0:27
0:04 0:23
B4 · 80m Burpee Broad Jump
0:42
0:20 0:22
B5 · 1000m Row
1:08
0:20 0:48
B6 · 200m Farmers Carry
1:21
0:40 0:41
B7 · 100m Sandbag Lunges
1:10
0:31 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 7:30 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401