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Cardiff / HYROX / Season 7 (2024/25)

Rhys Lleision-Jones

GBR M 35-39 n = 1401
Finish · net time
1:29:52
+7:34 v median 1:22:18
Men
983/1401
35-39
175/255
Field beaten
30%

The race, in three figures

Biggest gain
Wall Balls
−0:17
v median
635/1401
Rank
Biggest loss
80m Burpee Broad Jump
+1:23
v median
1083/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:42
    Running 1 5:43
    v median +0:53
    1000m SkiErg 4:59
    v median +0:27
  2. Block 02 8:14
    Running 2 5:21
    v median +0:48
    50m Sled Push 2:53
    v median +0:01
  3. Block 03 10:30
    Running 3 5:27
    v median +0:37
    50m Sled Pull 5:03
    v median +0:22
  4. Block 04 12:55
    Running 4 5:34
    v median +0:41
    80m Burpee Broad Jump 7:21
    v median +1:23
  5. Block 05 10:46
    Running 5 5:47
    v median +0:49
    1000m Row 4:59
    v median +0:12
  6. Block 06 7:18
    Running 6 5:23
    v median +0:29
    200m Farmers Carry 1:55
    v median −0:12
  7. Block 07 10:58
    Running 7 5:34
    v median +0:41
    100m Sandbag Lunges 5:24
    v median +0:38
  8. Block 08 13:13
    Running 8 6:43
    v median +0:53
    Wall Balls 6:30
    v median −0:17

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:34
0:08 0:26
B2 · 50m Sled Push
0:30
0:08 0:22
B3 · 50m Sled Pull
0:23
0:02 0:21
B4 · 80m Burpee Broad Jump
0:47
0:19 0:28
B5 · 1000m Row
0:49
0:15 0:34
B6 · 200m Farmers Carry
1:08
0:34 0:34
B7 · 100m Sandbag Lunges
1:12
0:38 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:35 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401