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Cardiff / HYROX / Season 7 (2024/25)

Nick Bayntun

GBR M 45-49 n = 1401
Finish · net time
1:29:53
+7:35 v median 1:22:18
Men
984/1401
45-49
67/115
Field beaten
30%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:20
v median
297/1401
Rank
Biggest loss
Wall Balls
+2:02
v median
1111/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:49
    Running 1 5:09
    v median +0:19
    1000m SkiErg 4:40
    v median +0:08
  2. Block 02 7:42
    Running 2 4:52
    v median +0:19
    50m Sled Push 2:50
    v median −0:02
  3. Block 03 10:36
    Running 3 5:03
    v median +0:13
    50m Sled Pull 5:33
    v median +0:52
  4. Block 04 12:48
    Running 4 5:18
    v median +0:25
    80m Burpee Broad Jump 7:30
    v median +1:32
  5. Block 05 10:09
    Running 5 5:20
    v median +0:22
    1000m Row 4:49
    v median +0:02
  6. Block 06 7:22
    Running 6 5:35
    v median +0:41
    200m Farmers Carry 1:47
    v median −0:20
  7. Block 07 11:02
    Running 7 5:42
    v median +0:49
    100m Sandbag Lunges 5:20
    v median +0:34
  8. Block 08 15:22
    Running 8 6:33
    v median +0:43
    Wall Balls 8:49
    v median +2:02

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:30
0:08 0:22
B2 · 50m Sled Push
0:33
0:10 0:23
B3 · 50m Sled Pull
0:23
0:02 0:21
B4 · 80m Burpee Broad Jump
0:26
0:13 0:13
B5 · 1000m Row
0:56
0:15 0:41
B6 · 200m Farmers Carry
1:13
0:41 0:32
B7 · 100m Sandbag Lunges
1:09
0:36 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:36 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401