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Cardiff / HYROX / Season 7 (2024/25)

Michael Buamah

GBR M 16-24 n = 1401
Finish · net time
1:29:56
+7:38 v median 1:22:18
Men
988/1401
16-24
130/172
Field beaten
30%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
+0:07
v median
748/1401
Rank
Biggest loss
Wall Balls
+2:46
v median
1180/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:39
    Running 1 4:42
    v median −0:08
    1000m SkiErg 4:57
    v median +0:25
  2. Block 02 7:49
    Running 2 4:26
    v median −0:07
    50m Sled Push 3:23
    v median +0:31
  3. Block 03 10:55
    Running 3 4:44
    v median −0:06
    50m Sled Pull 6:11
    v median +1:30
  4. Block 04 11:01
    Running 4 4:56
    v median +0:03
    80m Burpee Broad Jump 6:05
    v median +0:07
  5. Block 05 10:16
    Running 5 5:14
    v median +0:16
    1000m Row 5:02
    v median +0:15
  6. Block 06 8:17
    Running 6 5:03
    v median +0:09
    200m Farmers Carry 3:14
    v median +1:07
  7. Block 07 11:06
    Running 7 5:07
    v median +0:14
    100m Sandbag Lunges 5:59
    v median +1:13
  8. Block 08 16:01
    Running 8 6:28
    v median +0:38
    Wall Balls 9:33
    v median +2:46

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:26
0:07 0:19
B2 · 50m Sled Push
0:26
0:08 0:18
B3 · 50m Sled Pull
0:19
0:02 0:17
B4 · 80m Burpee Broad Jump
0:34
0:23 0:11
B5 · 1000m Row
0:51
0:16 0:35
B6 · 200m Farmers Carry
1:09
0:33 0:36
B7 · 100m Sandbag Lunges
1:15
0:35 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:39 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401