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Cardiff / HYROX / Season 7 (2024/25)

Gareth Stalman

GBR M 45-49 n = 1401
Finish · net time
1:30:02
+7:44 v median 1:22:18
Men
989/1401
45-49
69/115
Field beaten
29%

The race, in three figures

Biggest gain
Wall Balls
−0:26
v median
593/1401
Rank
Biggest loss
1000m Row
+0:04
v median
789/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:25
    Running 1 5:50
    v median +1:00
    1000m SkiErg 4:35
    v median +0:03
  2. Block 02 8:18
    Running 2 5:31
    v median +0:58
    50m Sled Push 2:47
    v median −0:05
  3. Block 03 10:19
    Running 3 5:42
    v median +0:52
    50m Sled Pull 4:37
    v median −0:04
  4. Block 04 11:25
    Running 4 5:42
    v median +0:49
    80m Burpee Broad Jump 5:43
    v median −0:15
  5. Block 05 10:39
    Running 5 5:48
    v median +0:50
    1000m Row 4:51
    v median +0:04
  6. Block 06 7:51
    Running 6 5:44
    v median +0:50
    200m Farmers Carry 2:07
    v median +0:00
  7. Block 07 10:28
    Running 7 5:49
    v median +0:56
    100m Sandbag Lunges 4:39
    v median −0:07
  8. Block 08 15:12
    Running 8 8:51
    v median +3:01
    Wall Balls 6:21
    v median −0:26

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:32
0:07 0:25
B2 · 50m Sled Push
0:30
0:10 0:20
B3 · 50m Sled Pull
0:22
0:02 0:20
B4 · 80m Burpee Broad Jump
0:29
0:13 0:16
B5 · 1000m Row
1:00
0:23 0:37
B6 · 200m Farmers Carry
1:13
0:36 0:37
B7 · 100m Sandbag Lunges
1:26
0:42 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:45 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401