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Cardiff / HYROX / Season 7 (2024/25)

Daire Mcloughlin

IRL M 30-34 n = 1401
Finish · net time
1:30:03
+7:45 v median 1:22:18
Men
990/1401
30-34
247/318
Field beaten
29%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:28
v median
160/1401
Rank
Biggest loss
Wall Balls
+4:46
v median
1291/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:20
    Running 1 4:49
    v median −0:01
    1000m SkiErg 4:31
    v median −0:01
  2. Block 02 7:25
    Running 2 4:27
    v median −0:06
    50m Sled Push 2:58
    v median +0:06
  3. Block 03 9:40
    Running 3 4:38
    v median −0:12
    50m Sled Pull 5:02
    v median +0:21
  4. Block 04 11:55
    Running 4 4:45
    v median −0:08
    80m Burpee Broad Jump 7:10
    v median +1:12
  5. Block 05 9:42
    Running 5 4:57
    v median −0:01
    1000m Row 4:45
    v median −0:02
  6. Block 06 6:42
    Running 6 5:03
    v median +0:09
    200m Farmers Carry 1:39
    v median −0:28
  7. Block 07 11:31
    Running 7 5:11
    v median +0:18
    100m Sandbag Lunges 6:20
    v median +1:34
  8. Block 08 17:49
    Running 8 6:16
    v median +0:26
    Wall Balls 11:33
    v median +4:46

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:28
0:07 0:21
B2 · 50m Sled Push
0:35
0:17 0:18
B3 · 50m Sled Pull
0:30
0:03 0:27
B4 · 80m Burpee Broad Jump
0:53
0:22 0:31
B5 · 1000m Row
1:03
0:22 0:41
B6 · 200m Farmers Carry
1:14
0:37 0:37
B7 · 100m Sandbag Lunges
1:24
0:43 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 7:46 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401