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Cardiff / HYROX / Season 7 (2024/25)

Dean Bale

GBR M 25-29 n = 1401
Finish · net time
1:30:06
+7:48 v median 1:22:18
Men
993/1401
25-29
198/247
Field beaten
29%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:18
v median
536/1401
Rank
Biggest loss
50m Sled Pull
+1:55
v median
1299/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:58
    Running 1 5:06
    v median +0:16
    1000m SkiErg 4:52
    v median +0:20
  2. Block 02 7:49
    Running 2 4:45
    v median +0:12
    50m Sled Push 3:04
    v median +0:12
  3. Block 03 11:58
    Running 3 5:22
    v median +0:32
    50m Sled Pull 6:36
    v median +1:55
  4. Block 04 12:44
    Running 4 5:30
    v median +0:37
    80m Burpee Broad Jump 7:14
    v median +1:16
  5. Block 05 10:38
    Running 5 5:35
    v median +0:37
    1000m Row 5:03
    v median +0:16
  6. Block 06 7:34
    Running 6 5:30
    v median +0:36
    200m Farmers Carry 2:04
    v median −0:03
  7. Block 07 9:42
    Running 7 5:14
    v median +0:21
    100m Sandbag Lunges 4:28
    v median −0:18
  8. Block 08 14:27
    Running 8 6:51
    v median +1:01
    Wall Balls 7:36
    v median +0:49

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:27
0:06 0:21
B2 · 50m Sled Push
0:49
0:08 0:41
B3 · 50m Sled Pull
0:37
0:03 0:34
B4 · 80m Burpee Broad Jump
0:25
0:13 0:12
B5 · 1000m Row
0:56
0:15 0:41
B6 · 200m Farmers Carry
0:59
0:29 0:30
B7 · 100m Sandbag Lunges
1:13
0:27 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:49 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401