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Cardiff / HYROX / Season 7 (2024/25)

Mauro Rocha

ARG M 30-34 n = 1401
Finish · net time
1:30:08
+7:50 v median 1:22:18
Men
994/1401
30-34
249/318
Field beaten
29%

The race, in three figures

Biggest gain
50m Sled Pull
−0:20
v median
487/1401
Rank
Biggest loss
Wall Balls
+2:06
v median
1121/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:31
    Running 1 5:55
    v median +1:05
    1000m SkiErg 4:36
    v median +0:04
  2. Block 02 8:09
    Running 2 5:20
    v median +0:47
    50m Sled Push 2:49
    v median −0:03
  3. Block 03 9:42
    Running 3 5:21
    v median +0:31
    50m Sled Pull 4:21
    v median −0:20
  4. Block 04 11:22
    Running 4 5:31
    v median +0:38
    80m Burpee Broad Jump 5:51
    v median −0:07
  5. Block 05 10:52
    Running 5 5:50
    v median +0:52
    1000m Row 5:02
    v median +0:15
  6. Block 06 7:45
    Running 6 5:21
    v median +0:27
    200m Farmers Carry 2:24
    v median +0:17
  7. Block 07 10:31
    Running 7 5:37
    v median +0:44
    100m Sandbag Lunges 4:54
    v median +0:08
  8. Block 08 15:32
    Running 8 6:39
    v median +0:49
    Wall Balls 8:53
    v median +2:06

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:32
0:08 0:24
B2 · 50m Sled Push
0:33
0:10 0:23
B3 · 50m Sled Pull
0:36
0:04 0:32
B4 · 80m Burpee Broad Jump
0:44
0:23 0:21
B5 · 1000m Row
0:53
0:17 0:36
B6 · 200m Farmers Carry
1:10
0:40 0:30
B7 · 100m Sandbag Lunges
1:20
0:43 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:51 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401