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Cardiff / HYROX / Season 7 (2024/25)

Alex Jones

GBR M 30-34 n = 1401
Finish · net time
1:30:18
+8:00 v median 1:22:18
Men
997/1401
30-34
250/318
Field beaten
29%

The race, in three figures

Biggest gain
Wall Balls
−1:12
v median
341/1401
Rank
Biggest loss
50m Sled Pull
+0:46
v median
1047/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:40
    Running 1 4:47
    v median −0:03
    1000m SkiErg 4:53
    v median +0:21
  2. Block 02 9:36
    Running 2 6:01
    v median +1:28
    50m Sled Push 3:35
    v median +0:43
  3. Block 03 12:05
    Running 3 6:38
    v median +1:48
    50m Sled Pull 5:27
    v median +0:46
  4. Block 04 10:37
    Running 4 5:00
    v median +0:07
    80m Burpee Broad Jump 5:37
    v median −0:21
  5. Block 05 10:20
    Running 5 5:12
    v median +0:14
    1000m Row 5:08
    v median +0:21
  6. Block 06 7:50
    Running 6 5:09
    v median +0:15
    200m Farmers Carry 2:41
    v median +0:34
  7. Block 07 8:47
    Running 7 4:50
    v median −0:03
    100m Sandbag Lunges 3:57
    v median −0:49
  8. Block 08 15:04
    Running 8 9:29
    v median +3:39
    Wall Balls 5:35
    v median −1:12

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:30
0:07 0:23
B2 · 50m Sled Push
0:42
0:20 0:22
B3 · 50m Sled Pull
0:25
0:05 0:20
B4 · 80m Burpee Broad Jump
0:58
0:32 0:26
B5 · 1000m Row
1:09
0:33 0:36
B6 · 200m Farmers Carry
1:20
0:44 0:36
B7 · 100m Sandbag Lunges
1:25
0:45 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:01 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401