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Cardiff / HYROX / Season 7 (2024/25)

Oliver Hodge

GBR M 30-34 n = 1401
Finish · net time
1:30:22
+8:04 v median 1:22:18
Men
998/1401
30-34
251/318
Field beaten
29%

The race, in three figures

Biggest gain
1000m Row
+0:08
v median
887/1401
Rank
Biggest loss
80m Burpee Broad Jump
+1:34
v median
1129/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:16
    Running 1 5:24
    v median +0:34
    1000m SkiErg 4:52
    v median +0:20
  2. Block 02 8:57
    Running 2 4:52
    v median +0:19
    50m Sled Push 4:05
    v median +1:13
  3. Block 03 10:28
    Running 3 5:06
    v median +0:16
    50m Sled Pull 5:22
    v median +0:41
  4. Block 04 12:41
    Running 4 5:09
    v median +0:16
    80m Burpee Broad Jump 7:32
    v median +1:34
  5. Block 05 10:06
    Running 5 5:11
    v median +0:13
    1000m Row 4:55
    v median +0:08
  6. Block 06 7:53
    Running 6 5:11
    v median +0:17
    200m Farmers Carry 2:42
    v median +0:35
  7. Block 07 10:49
    Running 7 5:18
    v median +0:25
    100m Sandbag Lunges 5:31
    v median +0:45
  8. Block 08 13:45
    Running 8 6:20
    v median +0:30
    Wall Balls 7:25
    v median +0:38

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:29
0:07 0:22
B2 · 50m Sled Push
0:26
0:08 0:18
B3 · 50m Sled Pull
0:32
0:03 0:29
B4 · 80m Burpee Broad Jump
0:33
0:12 0:21
B5 · 1000m Row
1:02
0:27 0:35
B6 · 200m Farmers Carry
1:20
0:36 0:44
B7 · 100m Sandbag Lunges
1:11
0:33 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:05 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401