The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:39
v median
97/470
Rank
Biggest loss
Wall Balls
+0:46
v median
368/470
Rank
The race, in words
Harvey Jones & Ellie Asparassa finished 301st of 470 mixed teams in the Doubles Open division at Cardiff 2025, in 1:22:33.
The sandbag lunges were the standout, 0:39 quicker than the median and 97th of 470. If there was time left out there, it was on the wall balls, 0:46 behind the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:55Running 1 5:50v median +0:16
-
Block 02 7:38Running 2 5:36v median +0:26
-
Block 03 9:26Running 3 6:10v median +0:45
-
Block 04 9:27Running 4 5:52v median +0:26
-
Block 05 10:36Running 5 6:16v median +0:44
-
Block 06 7:56Running 6 5:59v median +0:28
-
Block 07 9:17Running 7 6:12v median +0:40
-
Block 08 12:08Running 8 6:57v median +0:32
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:34
0:08
0:26
B2 · 50m Sled Push
0:36
0:14
0:22
B3 · 50m Sled Pull
0:51
0:20
0:31
B4 · 80m Burpee Broad Jump
0:41
0:12
0:29
B5 · 1000m Row
1:15
0:15
1:00
B6 · 200m Farmers Carry
0:53
0:25
0:28
B7 · 100m Sandbag Lunges
1:28
0:43
0:45
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 469
A pace, not a person: at every mat, the middle of the 469 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 3:38 behind
Elsewhere
Other races by this team
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB55
Measured against
Mixed · n = 470