The race, in three figures
Biggest gain
1000m SkiErg
−0:19
v median
46/470
Rank
Biggest loss
1000m Row
+0:14
v median
333/470
Rank
The race, in words
1:23:32 at Cardiff 2025 put Chris Cooper & Zoe Mountjoy 316th of 470 mixed teams in the Doubles Open division.
A remarkably even set of stations, none more than 0:19 from the median. The race faded late: the second half went 3:39 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:23Running 1 5:23v median −0:11
-
Block 02 7:13Running 2 5:21v median +0:11
-
Block 03 9:43Running 3 5:48v median +0:23
-
Block 04 9:34Running 4 5:46v median +0:20
-
Block 05 11:00Running 5 6:03v median +0:31
-
Block 06 7:59Running 6 6:14v median +0:43
-
Block 07 10:14Running 7 6:40v median +1:08
-
Block 08 12:14Running 8 7:58v median +1:33
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:30
0:07
0:23
B2 · 50m Sled Push
0:38
0:09
0:29
B3 · 50m Sled Pull
0:35
0:03
0:32
B4 · 80m Burpee Broad Jump
0:38
0:18
0:20
B5 · 1000m Row
1:20
0:26
0:54
B6 · 200m Farmers Carry
1:09
0:28
0:41
B7 · 100m Sandbag Lunges
1:28
0:32
0:56
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 469
A pace, not a person: at every mat, the middle of the 469 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 4:37 behind
Elsewhere
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB55
Measured against
Mixed · n = 470