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Cardiff / HYROX DOUBLES / Season 7 (2024/25)

Emily Emmins & Chris Hines — Cardiff

Emily Emmins Chris Hines
Mixed 30-34 n = 470
Finish · net time
1:23:35
+4:39 v median 1:18:56
Mixed
318/470
30-34
131/190
Field beaten
32%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:55
v median
45/470
Rank
Biggest loss
50m Sled Pull
+0:30
v median
350/470
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:37
    Running 1 6:19
    v median +0:45
    1000m SkiErg 4:18
    v median −0:01
  2. Block 02 7:34
    Running 2 5:43
    v median +0:33
    50m Sled Push 1:51
    v median −0:01
  3. Block 03 10:24
    Running 3 6:09
    v median +0:44
    50m Sled Pull 4:15
    v median +0:30
  4. Block 04 9:44
    Running 4 6:15
    v median +0:49
    80m Burpee Broad Jump 3:29
    v median −0:25
  5. Block 05 11:10
    Running 5 6:39
    v median +1:07
    1000m Row 4:31
    v median −0:12
  6. Block 06 8:12
    Running 6 6:26
    v median +0:55
    200m Farmers Carry 1:46
    v median −0:01
  7. Block 07 9:22
    Running 7 6:33
    v median +1:01
    100m Sandbag Lunges 2:49
    v median −0:55
  8. Block 08 11:41
    Running 8 7:20
    v median +0:55
    Wall Balls 4:21
    v median −0:04

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:34
0:08 0:26
B2 · 50m Sled Push
0:30
0:09 0:21
B3 · 50m Sled Pull
0:24
0:02 0:22
B4 · 80m Burpee Broad Jump
0:28
0:14 0:14
B5 · 1000m Row
0:55
0:16 0:39
B6 · 200m Farmers Carry
1:05
0:26 0:39
B7 · 100m Sandbag Lunges
1:02
0:28 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 469

A pace, not a person: at every mat, the middle of the 469 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:40 behind
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB55
Measured against
Mixed · n = 470