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Cardiff / HYROX DOUBLES / Season 7 (2024/25)

Sehmat Pandher & Emma Speirs — Cardiff

Sehmat Pandher Emma Speirs
Mixed 30-34 n = 470
Finish · net time
1:23:41
+4:45 v median 1:18:56
Mixed
319/470
30-34
132/190
Field beaten
32%

The race, in three figures

Biggest gain
Wall Balls
−0:37
v median
90/470
Rank
Biggest loss
100m Sandbag Lunges
+0:37
v median
354/470
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:44
    Running 1 6:17
    v median +0:43
    1000m SkiErg 4:27
    v median +0:08
  2. Block 02 7:26
    Running 2 5:43
    v median +0:33
    50m Sled Push 1:43
    v median −0:09
  3. Block 03 9:47
    Running 3 6:07
    v median +0:42
    50m Sled Pull 3:40
    v median −0:05
  4. Block 04 10:20
    Running 4 6:15
    v median +0:49
    80m Burpee Broad Jump 4:05
    v median +0:11
  5. Block 05 10:38
    Running 5 6:15
    v median +0:43
    1000m Row 4:23
    v median −0:20
  6. Block 06 8:15
    Running 6 6:23
    v median +0:52
    200m Farmers Carry 1:52
    v median +0:05
  7. Block 07 10:34
    Running 7 6:13
    v median +0:41
    100m Sandbag Lunges 4:21
    v median +0:37
  8. Block 08 10:58
    Running 8 7:10
    v median +0:45
    Wall Balls 3:48
    v median −0:37

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:32
0:07 0:25
B2 · 50m Sled Push
0:34
0:10 0:24
B3 · 50m Sled Pull
0:24
0:02 0:22
B4 · 80m Burpee Broad Jump
0:35
0:15 0:20
B5 · 1000m Row
0:59
0:16 0:43
B6 · 200m Farmers Carry
0:59
0:29 0:30
B7 · 100m Sandbag Lunges
1:02
0:27 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 469

A pace, not a person: at every mat, the middle of the 469 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:46 behind
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB55
Measured against
Mixed · n = 470