The race, in three figures
Biggest gain
50m Sled Push
−0:09
v median
129/470
Rank
Biggest loss
Wall Balls
+4:00
v median
468/470
Rank
The race, in words
1:23:45 at Cardiff 2025 put Lucy Heeney & Wez Pooley 320th of 470 mixed teams in the Doubles Open division.
On the wall balls the field had the edge, by 4:00. A harder second half: 7:18 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:37Running 1 5:07v median −0:27
-
Block 02 6:28Running 2 4:45v median −0:25
-
Block 03 8:55Running 3 5:10v median −0:15
-
Block 04 9:31Running 4 5:16v median −0:10
-
Block 05 10:32Running 5 5:22v median −0:10
-
Block 06 7:27Running 6 5:34v median +0:03
-
Block 07 10:15Running 7 5:44v median +0:12
-
Block 08 15:19Running 8 6:54v median +0:29
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:29
0:07
0:22
B2 · 50m Sled Push
0:27
0:07
0:20
B3 · 50m Sled Pull
0:24
0:03
0:21
B4 · 80m Burpee Broad Jump
0:40
0:12
0:28
B5 · 1000m Row
1:09
0:16
0:53
B6 · 200m Farmers Carry
1:19
0:28
0:51
B7 · 100m Sandbag Lunges
1:23
0:31
0:52
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 469
A pace, not a person: at every mat, the middle of the 469 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 4:50 behind
Elsewhere
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB55
Measured against
Mixed · n = 470