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Cardiff / HYROX DOUBLES / Season 7 (2024/25)

Ross McKenzie & Melissa Brown — Cardiff

Ross McKenzie Melissa Brown
Mixed 30-34 n = 470
Finish · net time
1:24:04
+5:08 v median 1:18:56
Mixed
324/470
30-34
136/190
Field beaten
31%

The race, in three figures

Biggest gain
50m Sled Pull
−0:20
v median
131/470
Rank
Biggest loss
50m Sled Push
+0:02
v median
259/470
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:59
    Running 1 5:46
    v median +0:12
    1000m SkiErg 4:13
    v median −0:06
  2. Block 02 7:09
    Running 2 5:15
    v median +0:05
    50m Sled Push 1:54
    v median +0:02
  3. Block 03 9:11
    Running 3 5:46
    v median +0:21
    50m Sled Pull 3:25
    v median −0:20
  4. Block 04 9:40
    Running 4 6:04
    v median +0:38
    80m Burpee Broad Jump 3:36
    v median −0:18
  5. Block 05 10:42
    Running 5 6:00
    v median +0:28
    1000m Row 4:42
    v median −0:01
  6. Block 06 8:24
    Running 6 6:40
    v median +1:09
    200m Farmers Carry 1:44
    v median −0:03
  7. Block 07 10:05
    Running 7 6:23
    v median +0:51
    100m Sandbag Lunges 3:42
    v median −0:02
  8. Block 08 11:45
    Running 8 7:29
    v median +1:04
    Wall Balls 4:16
    v median −0:09

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:30
0:07 0:23
B2 · 50m Sled Push
0:42
0:09 0:33
B3 · 50m Sled Pull
0:44
0:04 0:40
B4 · 80m Burpee Broad Jump
0:41
0:20 0:21
B5 · 1000m Row
1:21
0:16 1:05
B6 · 200m Farmers Carry
1:54
1:04 0:50
B7 · 100m Sandbag Lunges
1:25
0:34 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 469

A pace, not a person: at every mat, the middle of the 469 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:09 behind
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB55
Measured against
Mixed · n = 470