Rhiannon Jones-Tovey & Michael Jones-Tovey — Cardiff

The race, in three figures

Biggest gain

100m Sandbag Lunges

−0:25

v median

142/470

Rank

Biggest loss

50m Sled Push

+0:08

v median

315/470

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:14

Running 1 6:03

363/470
v median +0:29

1000m SkiErg 4:11

136/470
v median −0:08
Block 02 7:45

Running 2 5:45

377/470
v median +0:35

50m Sled Push 2:00

315/470
v median +0:08
Block 03 11:40

Running 3 8:00

463/470
v median +2:35

50m Sled Pull 3:40

195/470
v median −0:05
Block 04 9:57

Running 4 5:59

363/470
v median +0:33

80m Burpee Broad Jump 3:58

258/470
v median +0:04
Block 05 10:54

Running 5 6:18

386/470
v median +0:46

1000m Row 4:36

170/470
v median −0:07
Block 06 7:42

Running 6 5:56

326/470
v median +0:25

200m Farmers Carry 1:46

229/470
v median −0:01
Block 07 9:41

Running 7 6:22

395/470
v median +0:50

100m Sandbag Lunges 3:19

142/470
v median −0:25
Block 08 11:34

Running 8 7:19

380/470
v median +0:54

Wall Balls 4:15

195/470
v median −0:10

Where the race went

Stations: 27:45

Dublin

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg

0:32

0:07 0:25

B2 · 50m Sled Push

0:40

0:09 0:31

B3 · 50m Sled Pull

0:23

0:02 0:21

B4 · 80m Burpee Broad Jump

0:22

0:11 0:11

B5 · 1000m Row

1:04

0:13 0:51

B6 · 200m Farmers Carry

1:01

0:27 0:34

B7 · 100m Sandbag Lunges

1:00

0:24 0:36

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 469

A pace, not a person: at every mat, the middle of the 469 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:24 behind

Source Official

Event

Cardiff

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIB55

Measured against

Mixed · n = 470