The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:25
v median
142/470
Rank
Biggest loss
50m Sled Push
+0:08
v median
315/470
Rank
The race, in words
Michael Jones-Tovey & Rhiannon Jones-Tovey finished 330th of 470 mixed teams in the Doubles Open division at Cardiff 2025, in 1:24:19.
Paced to finish: the second half went 2:08 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:14Running 1 6:03v median +0:29
-
Block 02 7:45Running 2 5:45v median +0:35
-
Block 03 11:40Running 3 8:00v median +2:35
-
Block 04 9:57Running 4 5:59v median +0:33
-
Block 05 10:54Running 5 6:18v median +0:46
-
Block 06 7:42Running 6 5:56v median +0:25
-
Block 07 9:41Running 7 6:22v median +0:50
-
Block 08 11:34Running 8 7:19v median +0:54
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:32
0:07
0:25
B2 · 50m Sled Push
0:40
0:09
0:31
B3 · 50m Sled Pull
0:23
0:02
0:21
B4 · 80m Burpee Broad Jump
0:22
0:11
0:11
B5 · 1000m Row
1:04
0:13
0:51
B6 · 200m Farmers Carry
1:01
0:27
0:34
B7 · 100m Sandbag Lunges
1:00
0:24
0:36
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 469
A pace, not a person: at every mat, the middle of the 469 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 5:24 behind
Elsewhere
Other races by this team
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB55
Measured against
Mixed · n = 470