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Ellis Richardson & Sion Wyn Williams — Cardiff 2025

Mixed 30-34 n = 470
Finish · net time
1:24:45
+5:49 v median 1:18:56
Mixed
337/470
30-34
140/190
Field beaten
28%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:49
v median
62/470
Rank
Biggest loss
Wall Balls
+0:55
v median
382/470
Rank

The race, in words

Ellis Richardson & Sion Wyn Williams finished 337th of 470 mixed teams in the Doubles Open division at Cardiff 2025, in 1:24:45.

Nowhere gained more than the sandbag lunges: 0:49 on the median. On the wall balls the field had the edge, by 0:55.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:46
    Running 1 6:13
    v median +0:39
    v median +0:14
  2. Block 02 8:05
    Running 2 6:09
    v median +0:59
    v median +0:04
  3. Block 03 9:18
    Running 3 6:17
    v median +0:52
    v median −0:44
  4. Block 04 9:40
    Running 4 6:23
    v median +0:57
    v median −0:37
  5. Block 05 11:05
    Running 5 6:23
    v median +0:51
    1000m Row 4:42
    v median −0:01
  6. Block 06 7:58
    Running 6 6:21
    v median +0:50
    v median −0:10
  7. Block 07 9:18
    Running 7 6:23
    v median +0:51
    v median −0:49
  8. Block 08 12:12
    Running 8 6:52
    v median +0:27
    Wall Balls 5:20
    v median +0:55

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:33
0:08 0:25
B2 · 50m Sled Push
0:45
0:22 0:23
B3 · 50m Sled Pull
0:38
0:03 0:35
B4 · 80m Burpee Broad Jump
0:42
0:15 0:27
B5 · 1000m Row
1:17
0:36 0:41
B6 · 200m Farmers Carry
1:19
0:48 0:31
B7 · 100m Sandbag Lunges
1:16
0:37 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 469

A pace, not a person: at every mat, the middle of the 469 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:50 behind

Elsewhere

The board

Doubles Open · Mixed at Cardiff 2025

See this race on page 11
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB55
Measured against
Mixed · n = 470