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Cardiff / HYROX DOUBLES / Season 7 (2024/25)

Emily Ryde & John Gaunt — Cardiff

Emily Ryde John Gaunt
Mixed 30-34 n = 470
Finish · net time
1:24:46
+5:50 v median 1:18:56
Mixed
338/470
30-34
141/190
Field beaten
28%

The race, in three figures

Biggest gain
50m Sled Push
−0:11
v median
93/470
Rank
Biggest loss
80m Burpee Broad Jump
+1:10
v median
413/470
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:04
    Running 1 5:37
    v median +0:03
    1000m SkiErg 4:27
    v median +0:08
  2. Block 02 7:05
    Running 2 5:24
    v median +0:14
    50m Sled Push 1:41
    v median −0:11
  3. Block 03 10:33
    Running 3 5:53
    v median +0:28
    50m Sled Pull 4:40
    v median +0:55
  4. Block 04 11:08
    Running 4 6:04
    v median +0:38
    80m Burpee Broad Jump 5:04
    v median +1:10
  5. Block 05 10:57
    Running 5 6:12
    v median +0:40
    1000m Row 4:45
    v median +0:02
  6. Block 06 7:21
    Running 6 5:45
    v median +0:14
    200m Farmers Carry 1:36
    v median −0:11
  7. Block 07 10:18
    Running 7 6:12
    v median +0:40
    100m Sandbag Lunges 4:06
    v median +0:22
  8. Block 08 12:15
    Running 8 7:13
    v median +0:48
    Wall Balls 5:02
    v median +0:37

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:31
0:08 0:23
B2 · 50m Sled Push
0:30
0:09 0:21
B3 · 50m Sled Pull
0:26
0:02 0:24
B4 · 80m Burpee Broad Jump
0:35
0:12 0:23
B5 · 1000m Row
0:52
0:15 0:37
B6 · 200m Farmers Carry
1:04
0:31 0:33
B7 · 100m Sandbag Lunges
1:17
0:28 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 469

A pace, not a person: at every mat, the middle of the 469 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:51 behind
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB55
Measured against
Mixed · n = 470