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United Kingdom / Cardiff 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Kris Mckinstrey & Lauren Thomas — Cardiff 2025

Kris Mckinstrey Lauren Thomas
Mixed 30-34 n = 470
Finish · net time
1:24:48
+5:52 v median 1:18:56
Mixed
340/470
30-34
143/190
Field beaten
28%

The race, in three figures

Biggest gain
50m Sled Pull
−0:15
v median
148/470
Rank
Biggest loss
Wall Balls
+1:30
v median
418/470
Rank

The race, in words

1:24:48 at Cardiff 2025 put Kris Mckinstrey & Lauren Thomas 340th of 470 mixed teams in the Doubles Open division.

On the wall balls the field had the edge, by 1:30. The race faded late: the second half went 1:25 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:49
    Running 1 6:28
    v median +0:54
    1000m SkiErg 4:21
    v median +0:02
  2. Block 02 7:25
    Running 2 5:42
    v median +0:32
    50m Sled Push 1:43
    v median −0:09
  3. Block 03 9:27
    Running 3 5:57
    v median +0:32
    50m Sled Pull 3:30
    v median −0:15
  4. Block 04 10:26
    Running 4 5:54
    v median +0:28
    80m Burpee Broad Jump 4:32
    v median +0:38
  5. Block 05 11:15
    Running 5 6:09
    v median +0:37
    1000m Row 5:06
    v median +0:23
  6. Block 06 8:02
    Running 6 6:07
    v median +0:36
    200m Farmers Carry 1:55
    v median +0:08
  7. Block 07 9:54
    Running 7 6:20
    v median +0:48
    100m Sandbag Lunges 3:34
    v median −0:10
  8. Block 08 12:55
    Running 8 7:00
    v median +0:35
    Wall Balls 5:55
    v median +1:30

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:33
0:07 0:26
B2 · 50m Sled Push
0:31
0:09 0:22
B3 · 50m Sled Pull
0:25
0:03 0:22
B4 · 80m Burpee Broad Jump
0:26
0:13 0:13
B5 · 1000m Row
0:58
0:15 0:43
B6 · 200m Farmers Carry
0:52
0:23 0:29
B7 · 100m Sandbag Lunges
1:00
0:28 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 469

A pace, not a person: at every mat, the middle of the 469 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:53 behind

Elsewhere

The board

Doubles Open · Mixed at Cardiff 2025

See this race on page 11
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB55
Measured against
Mixed · n = 470