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Cardiff / HYROX DOUBLES / Season 7 (2024/25)

Ciaran O’Connell & Holly Clapham — Cardiff

Ciaran O’Connell Holly Clapham
Mixed XU29 n = 470
Finish · net time
1:25:26
+6:30 v median 1:18:56
Mixed
350/470
XU29
130
Field beaten
26%

The race, in three figures

Biggest gain
Wall Balls
−0:20
v median
151/470
Rank
Biggest loss
80m Burpee Broad Jump
+0:33
v median
329/470
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:25
    Running 1 6:01
    v median +0:27
    1000m SkiErg 4:24
    v median +0:05
  2. Block 02 7:23
    Running 2 5:50
    v median +0:40
    50m Sled Push 1:33
    v median −0:19
  3. Block 03 9:52
    Running 3 6:11
    v median +0:46
    50m Sled Pull 3:41
    v median −0:04
  4. Block 04 10:41
    Running 4 6:14
    v median +0:48
    80m Burpee Broad Jump 4:27
    v median +0:33
  5. Block 05 11:29
    Running 5 6:22
    v median +0:50
    1000m Row 5:07
    v median +0:24
  6. Block 06 8:07
    Running 6 6:15
    v median +0:44
    200m Farmers Carry 1:52
    v median +0:05
  7. Block 07 9:51
    Running 7 6:22
    v median +0:50
    100m Sandbag Lunges 3:29
    v median −0:15
  8. Block 08 11:17
    Running 8 7:12
    v median +0:47
    Wall Balls 4:05
    v median −0:20

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:33
0:08 0:25
B2 · 50m Sled Push
0:42
0:09 0:33
B3 · 50m Sled Pull
0:41
0:03 0:38
B4 · 80m Burpee Broad Jump
1:05
0:14 0:51
B5 · 1000m Row
0:55
0:16 0:39
B6 · 200m Farmers Carry
1:36
0:42 0:54
B7 · 100m Sandbag Lunges
0:57
0:26 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 469

A pace, not a person: at every mat, the middle of the 469 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:31 behind
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB55
Measured against
Mixed · n = 470