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Lucy Penn & Lynsey West — Cardiff 2025

W 30-34 n = 247
Finish · net time
1:28:51
+7:17 v median 1:21:34
Course −1:13 v season average ±0:21 · 638 teams
Women
177/247
30-34
79/107
Field beaten
28%

The race, in three figures

Biggest gain
Wall Balls
−0:15
v median
74/247
Rank
Biggest loss
50m Sled Pull
+2:26
v median
245/247
Rank

The race, in words

Lucy Penn & Lynsey West finished 177th of 247 women's teams in the Doubles Open division at Cardiff 2025, in 1:28:51.

If there was time left out there, it was on the sled pull, 2:26 behind the median. Paced to finish: the second half went 2:09 better against the middle of the field than the first.

Cardiff gave the field time back: about 1:13 faster than the average race this season, by 638 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:01
    Running 1 6:05
    v median +0:14
    v median +0:08
  2. Block 02 7:19
    Running 2 5:31
    v median +0:07
    v median −0:02
  3. Block 03 12:50
    Running 3 6:13
    v median +0:36
    v median +2:26
  4. Block 04 11:29
    Running 4 6:08
    v median +0:29
    v median +0:52
  5. Block 05 11:22
    Running 5 6:08
    v median +0:26
    1000m Row 5:14
    v median +0:01
  6. Block 06 8:15
    Running 6 6:19
    v median +0:37
    v median +0:05
  7. Block 07 10:19
    Running 7 6:29
    v median +0:47
    v median +0:25
  8. Block 08 11:09
    Running 8 7:20
    v median +0:44
    Wall Balls 3:49
    v median −0:15

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:32
0:08 0:24
B2 · 50m Sled Push
0:34
0:11 0:23
B3 · 50m Sled Pull
0:27
0:04 0:23
B4 · 80m Burpee Broad Jump
0:31
0:19 0:12
B5 · 1000m Row
1:02
0:23 0:39
B6 · 200m Farmers Carry
1:00
0:28 0:32
B7 · 100m Sandbag Lunges
1:11
0:29 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 247

A pace, not a person: at every mat, the middle of the 247 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:17 behind

Elsewhere

The board

Doubles Open · Women at Cardiff 2025

See this race on page 11
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB56
Measured against
Women · n = 247