The race, in three figures
The race, in words
Lucy Penn & Lynsey West finished 177th of 247 women's teams in the Doubles Open division at Cardiff 2025, in 1:28:51.
If there was time left out there, it was on the sled pull, 2:26 behind the median. Paced to finish: the second half went 2:09 better against the middle of the field than the first.
Cardiff gave the field time back: about 1:13 faster than the average race this season, by 638 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:01Running 1 6:05v median +0:14
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Block 02 7:19Running 2 5:31v median +0:07
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Block 03 12:50Running 3 6:13v median +0:36
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Block 04 11:29Running 4 6:08v median +0:29
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Block 05 11:22Running 5 6:08v median +0:26
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Block 06 8:15Running 6 6:19v median +0:37
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Block 07 10:19Running 7 6:29v median +0:47
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Block 08 11:09Running 8 7:20v median +0:44
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 247
A pace, not a person: at every mat, the middle of the 247 women's teams who finished.