The race, in three figures
The race, in words
Emma Viant & Donna Mallett finished 188th of 247 women's teams in the Doubles Open division at Cardiff 2025, in 1:30:43.
The burpee broad jumps cost the most time: 2:18 slower than the median. Paced to finish: the second half went 2:11 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:13.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:25Running 1 6:30v median +0:39
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Block 02 8:11Running 2 5:53v median +0:29
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Block 03 9:53Running 3 6:00v median +0:23
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Block 04 12:57Running 4 6:10v median +0:31
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Block 05 11:14Running 5 6:08v median +0:26
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Block 06 8:16Running 6 6:21v median +0:39
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Block 07 10:11Running 7 6:17v median +0:35
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Block 08 11:34Running 8 7:08v median +0:32
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 247
A pace, not a person: at every mat, the middle of the 247 women's teams who finished.