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Emma Viant & Donna Mallett — Cardiff 2025

W 40-44 n = 247
Finish · net time
1:30:43
+9:09 v median 1:21:34
Course −1:13 v season average ±0:21 · 638 teams
Women
188/247
40-44
23/28
Field beaten
24%

The race, in three figures

Biggest gain
50m Sled Pull
−0:18
v median
97/247
Rank
Biggest loss
80m Burpee Broad Jump
+2:18
v median
230/247
Rank

The race, in words

Emma Viant & Donna Mallett finished 188th of 247 women's teams in the Doubles Open division at Cardiff 2025, in 1:30:43.

The burpee broad jumps cost the most time: 2:18 slower than the median. Paced to finish: the second half went 2:11 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:13.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:25
    Running 1 6:30
    v median +0:39
    v median +0:07
  2. Block 02 8:11
    Running 2 5:53
    v median +0:29
    v median +0:28
  3. Block 03 9:53
    Running 3 6:00
    v median +0:23
    v median −0:18
  4. Block 04 12:57
    Running 4 6:10
    v median +0:31
    v median +2:18
  5. Block 05 11:14
    Running 5 6:08
    v median +0:26
    1000m Row 5:06
    v median −0:07
  6. Block 06 8:16
    Running 6 6:21
    v median +0:39
    v median +0:04
  7. Block 07 10:11
    Running 7 6:17
    v median +0:35
    v median +0:29
  8. Block 08 11:34
    Running 8 7:08
    v median +0:32
    Wall Balls 4:26
    v median +0:22

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:48
0:09 0:39
B2 · 50m Sled Push
0:46
0:11 0:35
B3 · 50m Sled Pull
0:47
0:04 0:43
B4 · 80m Burpee Broad Jump
0:50
0:21 0:29
B5 · 1000m Row
1:25
0:35 0:50
B6 · 200m Farmers Carry
1:20
0:35 0:45
B7 · 100m Sandbag Lunges
1:15
0:41 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 247

A pace, not a person: at every mat, the middle of the 247 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:09 behind

Elsewhere

The board

Doubles Open · Women at Cardiff 2025

See this race on page 12
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB56
Measured against
Women · n = 247