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Cardiff / HYROX / Season 7 (2024/25)

Yasmin Denver

GBR W 16-24 n = 400
Finish · net time
1:54:29
+24:35 v median 1:29:54
Women
360/400
16-24
62/67
Field beaten
10%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:28
v median
37/400
Rank
Biggest loss
Wall Balls
+4:21
v median
375/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:33
    Running 1 6:39
    v median +1:14
    1000m SkiErg 5:54
    v median +0:40
  2. Block 02 10:33
    Running 2 6:03
    v median +0:57
    50m Sled Push 4:30
    v median +1:34
  3. Block 03 12:58
    Running 3 6:06
    v median +0:45
    50m Sled Pull 6:52
    v median +0:58
  4. Block 04 16:02
    Running 4 6:29
    v median +1:04
    80m Burpee Broad Jump 9:33
    v median +2:29
  5. Block 05 12:39
    Running 5 6:44
    v median +1:14
    1000m Row 5:55
    v median +0:27
  6. Block 06 8:22
    Running 6 6:33
    v median +1:04
    200m Farmers Carry 1:49
    v median −0:28
  7. Block 07 14:35
    Running 7 6:45
    v median +1:19
    100m Sandbag Lunges 7:50
    v median +3:10
  8. Block 08 19:06
    Running 8 8:35
    v median +2:09
    Wall Balls 10:31
    v median +4:21

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:35
0:08 0:27
B2 · 50m Sled Push
0:47
0:08 0:39
B3 · 50m Sled Pull
0:28
0:03 0:25
B4 · 80m Burpee Broad Jump
1:16
0:33 0:43
B5 · 1000m Row
0:54
0:17 0:37
B6 · 200m Farmers Carry
1:52
0:45 1:07
B7 · 100m Sandbag Lunges
1:56
0:44 1:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 397

A pace, not a person: at every mat, the middle of the 397 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:37 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Women · n = 400