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Cardiff / HYROX / Season 7 (2024/25)

Camilla Mcewan

GBR W 35-39 n = 400
Finish · net time
1:55:50
+25:56 v median 1:29:54
Women
367/400
35-39
65/67
Field beaten
8%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:05
v median
228/400
Rank
Biggest loss
80m Burpee Broad Jump
+3:39
v median
372/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:17
    Running 1 5:44
    v median +0:19
    1000m SkiErg 5:33
    v median +0:19
  2. Block 02 9:50
    Running 2 6:10
    v median +1:04
    50m Sled Push 3:40
    v median +0:44
  3. Block 03 14:22
    Running 3 6:21
    v median +1:00
    50m Sled Pull 8:01
    v median +2:07
  4. Block 04 17:29
    Running 4 6:46
    v median +1:21
    80m Burpee Broad Jump 10:43
    v median +3:39
  5. Block 05 13:13
    Running 5 6:58
    v median +1:28
    1000m Row 6:15
    v median +0:47
  6. Block 06 9:20
    Running 6 6:58
    v median +1:29
    200m Farmers Carry 2:22
    v median +0:05
  7. Block 07 13:46
    Running 7 6:55
    v median +1:29
    100m Sandbag Lunges 6:51
    v median +2:11
  8. Block 08 17:14
    Running 8 9:10
    v median +2:44
    Wall Balls 8:04
    v median +1:54

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:35
0:08 0:27
B2 · 50m Sled Push
1:01
0:13 0:48
B3 · 50m Sled Pull
0:50
0:04 0:46
B4 · 80m Burpee Broad Jump
1:04
0:29 0:35
B5 · 1000m Row
1:27
0:19 1:08
B6 · 200m Farmers Carry
2:10
1:00 1:10
B7 · 100m Sandbag Lunges
2:20
0:56 1:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 397

A pace, not a person: at every mat, the middle of the 397 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:58 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Women · n = 400