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Cardiff / HYROX / Season 7 (2024/25)

Mackenzi Glencross

GBR W 16-24 n = 400
Finish · net time
1:59:01
+29:07 v median 1:29:54
Women
373/400
16-24
63/67
Field beaten
7%

The race, in three figures

Biggest gain
50m Sled Push
+0:00
v median
204/400
Rank
Biggest loss
100m Sandbag Lunges
+3:52
v median
390/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:30
    Running 1 5:55
    v median +0:30
    1000m SkiErg 5:35
    v median +0:21
  2. Block 02 9:18
    Running 2 6:22
    v median +1:16
    50m Sled Push 2:56
    v median +0:00
  3. Block 03 15:21
    Running 3 7:10
    v median +1:49
    50m Sled Pull 8:11
    v median +2:17
  4. Block 04 15:41
    Running 4 7:41
    v median +2:16
    80m Burpee Broad Jump 8:00
    v median +0:56
  5. Block 05 13:18
    Running 5 7:11
    v median +1:41
    1000m Row 6:07
    v median +0:39
  6. Block 06 10:53
    Running 6 7:29
    v median +2:00
    200m Farmers Carry 3:24
    v median +1:07
  7. Block 07 16:50
    Running 7 8:18
    v median +2:52
    100m Sandbag Lunges 8:32
    v median +3:52
  8. Block 08 19:15
    Running 8 10:36
    v median +4:10
    Wall Balls 8:39
    v median +2:29

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:28
0:07 0:21
B2 · 50m Sled Push
0:32
0:09 0:23
B3 · 50m Sled Pull
0:45
0:03 0:42
B4 · 80m Burpee Broad Jump
0:42
0:14 0:28
B5 · 1000m Row
0:54
0:14 0:40
B6 · 200m Farmers Carry
4:06
16:23 −12:17
B7 · 100m Sandbag Lunges
−0:24
−15:14 14:50
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Women · n = 400