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Cardiff / HYROX / Season 7 (2024/25)

Jasmin Gill

GBR W 25-29 n = 400
Finish · net time
2:01:05
+31:11 v median 1:29:54
Women
376/400
25-29
92/98
Field beaten
6%

The race, in three figures

Biggest gain
1000m SkiErg
−0:10
v median
131/400
Rank
Biggest loss
80m Burpee Broad Jump
+8:15
v median
397/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:41
    Running 1 5:37
    v median +0:12
    1000m SkiErg 5:04
    v median −0:10
  2. Block 02 9:23
    Running 2 5:39
    v median +0:33
    50m Sled Push 3:44
    v median +0:48
  3. Block 03 16:56
    Running 3 6:12
    v median +0:51
    50m Sled Pull 10:44
    v median +4:50
  4. Block 04 23:40
    Running 4 8:21
    v median +2:56
    80m Burpee Broad Jump 15:19
    v median +8:15
  5. Block 05 12:13
    Running 5 6:36
    v median +1:06
    1000m Row 5:37
    v median +0:09
  6. Block 06 9:13
    Running 6 6:27
    v median +0:58
    200m Farmers Carry 2:46
    v median +0:29
  7. Block 07 13:24
    Running 7 6:27
    v median +1:01
    100m Sandbag Lunges 6:57
    v median +2:17
  8. Block 08 18:04
    Running 8 7:34
    v median +1:08
    Wall Balls 10:30
    v median +4:20

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:33
0:08 0:25
B2 · 50m Sled Push
0:48
0:13 0:35
B3 · 50m Sled Pull
0:52
0:16 0:36
B4 · 80m Burpee Broad Jump
1:02
0:28 0:34
B5 · 1000m Row
1:28
0:24 1:04
B6 · 200m Farmers Carry
1:29
0:36 0:53
B7 · 100m Sandbag Lunges
1:30
0:44 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 397

A pace, not a person: at every mat, the middle of the 397 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 31:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 31:13 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Women · n = 400