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Cardiff / HYROX / Season 7 (2024/25)

Katie Moss

GBR W 25-29 n = 400
Finish · net time
2:01:17
+31:23 v median 1:29:54
Women
377/400
25-29
93/98
Field beaten
6%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:22
v median
299/400
Rank
Biggest loss
80m Burpee Broad Jump
+3:26
v median
369/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:08
    Running 1 6:55
    v median +1:30
    1000m SkiErg 6:13
    v median +0:59
  2. Block 02 10:39
    Running 2 6:28
    v median +1:22
    50m Sled Push 4:11
    v median +1:15
  3. Block 03 13:50
    Running 3 6:47
    v median +1:26
    50m Sled Pull 7:03
    v median +1:09
  4. Block 04 17:45
    Running 4 7:15
    v median +1:50
    80m Burpee Broad Jump 10:30
    v median +3:26
  5. Block 05 14:25
    Running 5 7:49
    v median +2:19
    1000m Row 6:36
    v median +1:08
  6. Block 06 10:04
    Running 6 7:25
    v median +1:56
    200m Farmers Carry 2:39
    v median +0:22
  7. Block 07 14:56
    Running 7 7:39
    v median +2:13
    100m Sandbag Lunges 7:17
    v median +2:37
  8. Block 08 18:02
    Running 8 9:05
    v median +2:39
    Wall Balls 8:57
    v median +2:47

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:41
0:09 0:32
B2 · 50m Sled Push
0:41
0:14 0:27
B3 · 50m Sled Pull
0:39
0:05 0:34
B4 · 80m Burpee Broad Jump
1:04
0:23 0:41
B5 · 1000m Row
1:24
0:25 0:59
B6 · 200m Farmers Carry
1:59
1:11 0:48
B7 · 100m Sandbag Lunges
2:09
1:04 1:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 397

A pace, not a person: at every mat, the middle of the 397 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 31:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 31:25 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Women · n = 400