The race, in three figures
Biggest gain
Wall Balls
−0:18
v median
173/400
Rank
Biggest loss
80m Burpee Broad Jump
+4:54
v median
382/400
Rank
The race, in words
Chisom Ezekwe finished 378th of 400 women in the Open division at Cardiff 2025, in 2:02:12.
The burpee broad jumps cost the most time: 4:54 slower than the median. Stronger after halfway: 19:44 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 19:10Running 1 13:44v median +8:19
-
Block 02 11:36Running 2 8:17v median +3:11
-
Block 03 16:33Running 3 8:43v median +3:22
-
Block 04 20:35Running 4 8:37v median +3:12
-
Block 05 12:43Running 5 6:53v median +1:23
-
Block 06 8:42Running 6 6:34v median +1:05
-
Block 07 12:20Running 7 6:32v median +1:06
-
Block 08 13:48Running 8 7:56v median +1:30
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:35
0:08
0:27
B2 · 50m Sled Push
0:42
0:10
0:32
B3 · 50m Sled Pull
0:42
0:03
0:39
B4 · 80m Burpee Broad Jump
0:53
0:13
0:40
B5 · 1000m Row
1:08
0:16
0:52
B6 · 200m Farmers Carry
1:25
0:38
0:47
B7 · 100m Sandbag Lunges
1:28
0:33
0:55
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 397
A pace, not a person: at every mat, the middle of the 397 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 32:20 behind
Elsewhere
Source Unofficial
Event
Cardiff 2025
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Women · n = 400