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Cardiff / HYROX / Season 7 (2024/25)

Rebecca Sandberg

GBR W 25-29 n = 400
Finish · net time
2:02:13
+32:19 v median 1:29:54
Women
379/400
25-29
94/98
Field beaten
5%

The race, in three figures

Biggest gain
50m Sled Push
+0:00
v median
202/400
Rank
Biggest loss
80m Burpee Broad Jump
+6:20
v median
390/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:23
    Running 1 6:15
    v median +0:50
    1000m SkiErg 6:08
    v median +0:54
  2. Block 02 9:09
    Running 2 6:13
    v median +1:07
    50m Sled Push 2:56
    v median +0:00
  3. Block 03 14:12
    Running 3 7:04
    v median +1:43
    50m Sled Pull 7:08
    v median +1:14
  4. Block 04 22:54
    Running 4 9:30
    v median +4:05
    80m Burpee Broad Jump 13:24
    v median +6:20
  5. Block 05 13:04
    Running 5 6:40
    v median +1:10
    1000m Row 6:24
    v median +0:56
  6. Block 06 9:43
    Running 6 6:59
    v median +1:30
    200m Farmers Carry 2:44
    v median +0:27
  7. Block 07 13:48
    Running 7 6:51
    v median +1:25
    100m Sandbag Lunges 6:57
    v median +2:17
  8. Block 08 18:40
    Running 8 8:43
    v median +2:17
    Wall Balls 9:57
    v median +3:47

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:48
0:15 0:33
B2 · 50m Sled Push
1:08
0:19 0:49
B3 · 50m Sled Pull
0:47
0:03 0:44
B4 · 80m Burpee Broad Jump
1:00
0:20 0:40
B5 · 1000m Row
1:20
0:33 0:47
B6 · 200m Farmers Carry
1:31
0:41 0:50
B7 · 100m Sandbag Lunges
1:50
0:55 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 397

A pace, not a person: at every mat, the middle of the 397 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 32:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 32:21 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Women · n = 400