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Cardiff / HYROX / Season 7 (2024/25)

India Sale

GBR W 16-24 n = 400
Finish · net time
2:02:36
+32:42 v median 1:29:54
Women
381/400
16-24
65/67
Field beaten
5%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:37
v median
344/400
Rank
Biggest loss
80m Burpee Broad Jump
+2:26
v median
342/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:27
    Running 1 7:26
    v median +2:01
    1000m SkiErg 6:01
    v median +0:47
  2. Block 02 10:46
    Running 2 6:55
    v median +1:49
    50m Sled Push 3:51
    v median +0:55
  3. Block 03 14:00
    Running 3 6:54
    v median +1:33
    50m Sled Pull 7:06
    v median +1:12
  4. Block 04 16:56
    Running 4 7:26
    v median +2:01
    80m Burpee Broad Jump 9:30
    v median +2:26
  5. Block 05 13:34
    Running 5 7:13
    v median +1:43
    1000m Row 6:21
    v median +0:53
  6. Block 06 9:54
    Running 6 7:00
    v median +1:31
    200m Farmers Carry 2:54
    v median +0:37
  7. Block 07 14:09
    Running 7 7:08
    v median +1:42
    100m Sandbag Lunges 7:01
    v median +2:21
  8. Block 08 15:56
    Running 8 8:22
    v median +1:56
    Wall Balls 7:34
    v median +1:24

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:41
0:09 0:32
B2 · 50m Sled Push
1:23
0:15 1:08
B3 · 50m Sled Pull
1:14
0:05 1:09
B4 · 80m Burpee Broad Jump
2:38
0:50 1:48
B5 · 1000m Row
1:51
0:33 1:18
B6 · 200m Farmers Carry
2:25
1:06 1:19
B7 · 100m Sandbag Lunges
3:49
1:46 2:03
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 397

A pace, not a person: at every mat, the middle of the 397 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 32:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 32:44 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Women · n = 400