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Cardiff / HYROX / Season 7 (2024/25)

Donna Newell

GBR W 55-59 n = 400
Finish · net time
2:05:54
+36:00 v median 1:29:54
Women
385/400
55-59
5/6
Field beaten
4%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:27
v median
312/400
Rank
Biggest loss
Wall Balls
+10:22
v median
399/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:52
    Running 1 6:10
    v median +0:45
    1000m SkiErg 5:42
    v median +0:28
  2. Block 02 11:01
    Running 2 6:09
    v median +1:03
    50m Sled Push 4:52
    v median +1:56
  3. Block 03 17:03
    Running 3 6:43
    v median +1:22
    50m Sled Pull 10:20
    v median +4:26
  4. Block 04 16:27
    Running 4 6:34
    v median +1:09
    80m Burpee Broad Jump 9:53
    v median +2:49
  5. Block 05 13:37
    Running 5 6:40
    v median +1:10
    1000m Row 6:57
    v median +1:29
  6. Block 06 9:11
    Running 6 6:27
    v median +0:58
    200m Farmers Carry 2:44
    v median +0:27
  7. Block 07 14:17
    Running 7 8:47
    v median +3:21
    100m Sandbag Lunges 5:30
    v median +0:50
  8. Block 08 24:20
    Running 8 7:48
    v median +1:22
    Wall Balls 16:32
    v median +10:22

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:42
0:09 0:33
B2 · 50m Sled Push
1:13
0:13 1:00
B3 · 50m Sled Pull
0:59
0:05 0:54
B4 · 80m Burpee Broad Jump
0:38
0:25 0:13
B5 · 1000m Row
1:19
0:30 0:49
B6 · 200m Farmers Carry
1:25
0:51 0:34
B7 · 100m Sandbag Lunges
1:59
0:47 1:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 397

A pace, not a person: at every mat, the middle of the 397 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 36:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 36:02 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Women · n = 400