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Cardiff / HYROX / Season 7 (2024/25)

Lucy Vickers

GBR W 16-24 n = 400
Finish · net time
2:10:19
+40:25 v median 1:29:54
Women
388/400
16-24
66/67
Field beaten
3%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:00
v median
200/400
Rank
Biggest loss
80m Burpee Broad Jump
+7:02
v median
394/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:43
    Running 1 7:35
    v median +2:10
    1000m SkiErg 6:08
    v median +0:54
  2. Block 02 11:23
    Running 2 7:19
    v median +2:13
    50m Sled Push 4:04
    v median +1:08
  3. Block 03 14:16
    Running 3 7:09
    v median +1:48
    50m Sled Pull 7:07
    v median +1:13
  4. Block 04 22:04
    Running 4 7:58
    v median +2:33
    80m Burpee Broad Jump 14:06
    v median +7:02
  5. Block 05 14:31
    Running 5 8:38
    v median +3:08
    1000m Row 5:53
    v median +0:25
  6. Block 06 10:05
    Running 6 7:48
    v median +2:19
    200m Farmers Carry 2:17
    v median +0:00
  7. Block 07 15:23
    Running 7 7:44
    v median +2:18
    100m Sandbag Lunges 7:39
    v median +2:59
  8. Block 08 19:12
    Running 8 9:28
    v median +3:02
    Wall Balls 9:44
    v median +3:34

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:43
0:09 0:34
B2 · 50m Sled Push
1:11
0:10 1:01
B3 · 50m Sled Pull
1:05
0:03 1:02
B4 · 80m Burpee Broad Jump
0:58
0:13 0:45
B5 · 1000m Row
1:47
0:16 1:31
B6 · 200m Farmers Carry
2:03
0:49 1:14
B7 · 100m Sandbag Lunges
2:04
0:49 1:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 397

A pace, not a person: at every mat, the middle of the 397 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 40:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 40:27 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Women · n = 400