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Cardiff / HYROX / Season 7 (2024/25)

Leigh Dallimore

GBR W 25-29 n = 400
Finish · net time
2:12:55
+43:01 v median 1:29:54
Women
393/400
25-29
96/98
Field beaten
2%

The race, in three figures

Biggest gain
1000m SkiErg
+0:34
v median
372/400
Rank
Biggest loss
100m Sandbag Lunges
+7:04
v median
398/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:51
    Running 1 7:03
    v median +1:38
    1000m SkiErg 5:48
    v median +0:34
  2. Block 02 10:34
    Running 2 6:54
    v median +1:48
    50m Sled Push 3:40
    v median +0:44
  3. Block 03 17:30
    Running 3 7:06
    v median +1:45
    50m Sled Pull 10:24
    v median +4:30
  4. Block 04 18:44
    Running 4 7:06
    v median +1:41
    80m Burpee Broad Jump 11:38
    v median +4:34
  5. Block 05 14:07
    Running 5 7:39
    v median +2:09
    1000m Row 6:28
    v median +1:00
  6. Block 06 11:38
    Running 6 7:38
    v median +2:09
    200m Farmers Carry 4:00
    v median +1:43
  7. Block 07 19:24
    Running 7 7:40
    v median +2:14
    100m Sandbag Lunges 11:44
    v median +7:04
  8. Block 08 20:51
    Running 8 9:33
    v median +3:07
    Wall Balls 11:18
    v median +5:08

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:43
0:08 0:35
B2 · 50m Sled Push
0:50
0:08 0:42
B3 · 50m Sled Pull
0:39
0:03 0:36
B4 · 80m Burpee Broad Jump
0:37
0:12 0:25
B5 · 1000m Row
1:00
0:20 0:40
B6 · 200m Farmers Carry
1:42
0:55 0:47
B7 · 100m Sandbag Lunges
1:54
0:52 1:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 397

A pace, not a person: at every mat, the middle of the 397 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 43:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 43:03 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Women · n = 400