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Cardiff / HYROX / Season 7 (2024/25)

Abbi Holloway

GBR W 30-34 n = 400
Finish · net time
2:23:17
+53:23 v median 1:29:54
Women
396/400
30-34
72/72
Field beaten
1%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:25
v median
305/400
Rank
Biggest loss
80m Burpee Broad Jump
+12:44
v median
400/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:38
    Running 1 7:34
    v median +2:09
    1000m SkiErg 6:04
    v median +0:50
  2. Block 02 11:39
    Running 2 7:03
    v median +1:57
    50m Sled Push 4:36
    v median +1:40
  3. Block 03 14:57
    Running 3 7:02
    v median +1:41
    50m Sled Pull 7:55
    v median +2:01
  4. Block 04 27:08
    Running 4 7:20
    v median +1:55
    80m Burpee Broad Jump 19:48
    v median +12:44
  5. Block 05 13:48
    Running 5 7:30
    v median +2:00
    1000m Row 6:18
    v median +0:50
  6. Block 06 10:18
    Running 6 7:36
    v median +2:07
    200m Farmers Carry 2:42
    v median +0:25
  7. Block 07 19:51
    Running 7 7:41
    v median +2:15
    100m Sandbag Lunges 12:10
    v median +7:30
  8. Block 08 24:01
    Running 8 9:13
    v median +2:47
    Wall Balls 14:48
    v median +8:38

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:42
0:11 0:31
B2 · 50m Sled Push
0:47
0:16 0:31
B3 · 50m Sled Pull
0:39
0:04 0:35
B4 · 80m Burpee Broad Jump
1:07
0:31 0:36
B5 · 1000m Row
1:28
0:29 0:59
B6 · 200m Farmers Carry
1:30
0:44 0:46
B7 · 100m Sandbag Lunges
1:50
0:47 1:03
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 397

A pace, not a person: at every mat, the middle of the 397 women who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 53:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 53:25 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Women · n = 400